Mindfulness Workshop

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Mindfulness can improve your productivity and focus, increase self-awareness and help you change unhealthy habits.
Attend our Mindfulness workshop and be inspired to live in the moment every day!

• Understand what mindfulness is and how you can benefit from it
• Learn practical ways and techniques to help you live more mindfully
• Be inspired to embark on your own 12 month mindfulness project

Date: Monday 5 August
Time: 6pm
Location: Kikki K Level 2

Bookings essential. Please visit Kikki K on Level 2 for more information.