The frenzy of Christmas is over and in general, everyone's a bit more relaxed. We reckon now is the perfect time to get clear on your goals for the year ahead. Chances are you’re back at work, the kids are back at school and life has some routine again, which makes it a lot easier to plan.
To welcome the new year, we spoke to infectiously bubbly nutritionist and author, Lola Berry to get her tips on how to (painlessly) get back on the health and wellness wagon post-festive season. We also scoped out five of the best outdoorsy day trips that are low-cost, high fun and right on your doorstep.
Hungry for more?
As part of our Chinese New Year feature, we spoke to a food-loving local about how he celebrates CNY here in Melbourne, plus we learn how to roll the perfect Peking duck pancake.
Hungry for more? Pick up a copy of East&Co. in-centre for more exclusive content, including an interview with Lee Ho Fook chef Victor Liong and tips on how to best spend Valentine’s Day.
Until then, from the team at East&Co. we wish you a happy, healthy new year.
FIND YOUR HAPPY PLACE
New year, new you, right? Well yes and no. It’s the same every year yet we keep tricking ourselves things will be different this time ‘round. But do you really want to overhaul your entire life right in the middle of a holiday? Probably not...
This butt-achingly steep, five-kilometre track ain’t for the faint hearted. Originally built to honour the Australian soldiers who followed the Kokoda Trail in Papua New Guinea in World War II, it’s now the weekend workout hotspot of choice...
Back to School
Work desk need a makeover? Whether it’s stylish scissors or the perfect pencil, our back to school guide will give you plenty of inspo to upgrade your stationery in serious style this year.